Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing patterns of behavior, habits, attitudes, values, and interests. It includes aspects such as diet, exercise, social interactions, leisure activities, and overall health. Lifestyle choices can significantly influence a person’s physical, mental, and emotional well-being, shaping their daily routines and long-term habits. The term can also encompass broader cultural or societal norms that impact how groups of people live and interact with their environment. Lifestyle is often associated with concepts such as wellness, quality of life, and personal identity.